Our Workshops
Have you ever attended a seminar or lecture and got valuable information but once you got home you couldn’t figure out how to apply it to your life or what to do first, so you did nothing? This is exactly why we start the process with you in the interactive workshop.
Our fun, hands-on, workshops are designed to educate, empower and inspire your audience to start taking actions before they leave the event. Getting the ball rolling while they are hyped and in the moment can lead to better outcomes and long-term success.
Using our 8 Essential Lifestyle Functions as a guide, we help you select the areas that best fit the message you want your audience to walk away with. Our topics include, but are not limited to: areas of mindfulness, smart sleeping, de-stress strategies, food as fuel, and being healthy not just fit.
Call today to find out how we can assist you.
Previous workshops include:
Help, My Health Is in Trouble Where Do I Start?
What Is True Health and How to Take Charge of It?
Ditch the Diets – Back to Basic Nutrition
Your Body’s Second Brains Health, and Your Health
Fighting Cancer GOD’s Way
Sleep to Live – Your Health Depends on It
Our Path to Wellness, GOD’s Way
Food for Thought – Take the Guess Work Out of Healthy Eating
Detox Decoding – Remove, Repair and Rebuild
Cool, Calm & Collected – Stress Less
Food – The Point Of It All
